This year in the northern hemisphere the Spring or Vernal Equinox falls on Wednesday 20th March 2019. The equinox marks the day when day and night are the same lengths all over the world, with the word equinox literally meaning ‘equal night’ in Latin. The spring equinox marks the change […]
Monthly archives: March 2019
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Today is National Public Sleeping day……. I have attached an interesting article which says “There are different types of naps. The Power Nap is approximately 10 to 20 minutes long and can give a boost of energy to get us through the rest of the day. It also doesn’t leave […]