I have a number of candidates who come to me looking for a new job and one of the most common reasons is that they feel they do not have a healthy work life balance. As a mother of 2 children still in primary school and running my own business I know that this is not always easy to achieve however, my family are everything to me and although I have a good work life balance I am still on a journey to make it even better. This article gives a good account of what employers and employees can do to work towards getting this right so both parties benefit.
https://www.mentalhealth.org.uk/a-to-z/w/work-life-balance